Azenza Health & Lifestyle | Guided Meditation Workshop for Self Confidence & Stress Relief

This workshop has a 1 hour duration and includes a brief introduction to meditation and a complete guided meditation with sound and voice recordings which assists with connecting to our outer body (energy body) and greatly contributes to self confidence, natural healing and stress relief. This workshop can be booked as a 1 to 1 session or as a group session.

The cost of the workshop is a fixed price and may vary depending on the venue and traveling costs.


  • Host a Guided Meditation Workshop in your home or work place and receive a £20 Gift Certificate.
  • Book a personal 1 to 1 Guided Meditation Workshop at our learning center
  • Book a workshop at our learning center for 2 or more people (Maximum of five)

I can only facilitate groups of up to five people, Should you require a venue to facilitate groups of more than five people? Please discuss this with one of our advisers.

Booking and payment is required in advance and cancellations are only refundable if more than 7 day’s notice is given. *Send an email with your name and contact number with the best time to receive a call back and I will call you at the soonest time possible to confirm your booking and payment.


Paul Nulty International Holistic Health Coach & Healer
Founder of Azenza International Health & Lifestyle Club
Jikiden Reiki Practitioner & Member of The Reiki Healing Association

Azenza Health & Lifestyle North Ayrshire,

Useful links & International Venues

The Living Matrix Full Length Documentary

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