Live Journal Monday’s 7pm (GMT) U.K. Time – Live Q & A at the end on Facebook!
Live Journal 2017
- Episode 1 | Self Care & Developing Extreme Resilience
- Episode 2 | How to become the best version of yourself without a gym or any special equipment
- Episode 3 | Changing Habits & Shifting the Paradigm
- Episode 4 | Achieving Balance Kaizen V’s Karoshi
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International Health & Lifestyle Coach
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P.P.S. Browse below to see some of the books I study and discuss in our V.I.P. study group.