Qigong/Chi Kung

What is Qigong?

“Qigong is…
Meditation in Motion and an extremely
well balanced Mind-Body wellness practice
which is a combination of
Movement, Posture, Breathing, and Awareness”.
– Paul Nulty (Personal Wellness Coach).

Qigong Documentary
Overview by Francesco Garri Garripoli

Qigong/Chi Kung (Video Playlist)

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